Piotr Grzegdala v1:00/2:00r...5 BikeErg
8,333
Meters
13:00.0
Time
1:33.6
Pace
383
Calories
| Rest Distance | 738 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,071 |
| Overall Time | 23:00.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| RPM | 96 |
| Revolution Count | 1213 |
| Drag Factor | 110 |
May 20, 2025 18:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 8,333 | 1:33.6 | 427 | 1768 | 96 | |
| 1:00.0 | 702 | 1:25.4 | 561 | 2229 | 102 | |
| r: 2:00 | 204 | |||||
| 3:00.0 | 1,913 | 1:34.0 | 420 | 1745 | 93 | |
| r: 2:00 | 117 | |||||
| 5:00.0 | 3,111 | 1:36.4 | 390 | 1643 | 91 | |
| r: 2:00 | 177 | |||||
| 3:00.0 | 1,904 | 1:34.5 | 414 | 1725 | 92 | |
| r: 2:00 | 196 | |||||
| 1:00.0 | 703 | 1:25.3 | 563 | 2237 | 103 | |
| r: 2:00 | 44 | |||||
| r738 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.