Piotr Grzegdala v1:00/1:00r...12 BikeErg
8,072
Meters
12:00.0
Time
1:29.1
Pace
396
Calories
| Rest Distance | 1,739 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,811 |
| Overall Time | 24:00.0 |
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| RPM | 97 |
| Revolution Count | 1165 |
| Drag Factor | 112 |
May 19, 2025 20:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 8,072 | 1:29.1 | 493 | 1997 | 97 | |
| 1:00.0 | 670 | 1:29.5 | 487 | 1977 | 97 | |
| r: 1:00 | 147 | |||||
| 1:00.0 | 671 | 1:29.4 | 490 | 1984 | 97 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 672 | 1:29.2 | 492 | 1992 | 97 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 673 | 1:29.1 | 494 | 1999 | 97 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 672 | 1:29.2 | 492 | 1992 | 97 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 673 | 1:29.1 | 494 | 1999 | 97 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 671 | 1:29.4 | 490 | 1984 | 97 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 672 | 1:29.2 | 492 | 1992 | 97 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 672 | 1:29.2 | 492 | 1992 | 97 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 672 | 1:29.2 | 492 | 1992 | 97 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 672 | 1:29.2 | 492 | 1992 | 97 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 682 | 1:27.9 | 514 | 2068 | 98 | |
| r: 1:00 | 37 | |||||
| r1,739 |
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Workout Graph
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