Piotr Grzegdala v2:00/1:00r...7 BikeErg
10,577
Meters
17:00.0
Time
1:36.4
Pace
462
Calories
| Rest Distance | 968 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,545 |
| Overall Time | 24:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| RPM | 90 |
| Revolution Count | 1529 |
| Drag Factor | 112 |
May 17, 2025 06:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 10,577 | 1:36.4 | 390 | 1643 | 90 | |
| 2:00.0 | 1,256 | 1:35.5 | 401 | 1681 | 91 | |
| r: 1:00 | 113 | |||||
| 3:00.0 | 1,852 | 1:37.1 | 381 | 1612 | 89 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 1,252 | 1:35.8 | 398 | 1668 | 91 | |
| r: 1:00 | 129 | |||||
| 3:00.0 | 1,855 | 1:37.0 | 383 | 1618 | 89 | |
| r: 1:00 | 163 | |||||
| 2:00.0 | 1,252 | 1:35.8 | 398 | 1668 | 91 | |
| r: 1:00 | 156 | |||||
| 3:00.0 | 1,853 | 1:37.1 | 382 | 1614 | 89 | |
| r: 1:00 | 205 | |||||
| 2:00.0 | 1,258 | 1:35.3 | 403 | 1687 | 91 | |
| r: 1:00 | 34 | |||||
| r968 |
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Workout Graph
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