Piotr Grzegdala v1000m/2:00r...8 BikeErg
8,000
Meters
12:22.2
Time
1:32.7
Pace
370
Calories
| Rest Distance | 1,412 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,412 |
| Overall Time | 28:22.2 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| RPM | 93 |
| Revolution Count | 1157 |
| Drag Factor | 115 |
May 13, 2025 15:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.2 | 8,000 | 1:32.7 | 438 | 1808 | 93 | |
| 1:33.5 | 1,000 | 1:33.5 | 428 | 1773 | 92 | |
| r: 2:00 | 173 | |||||
| 1:33.5 | 1,000 | 1:33.5 | 428 | 1773 | 96 | |
| r: 2:00 | 190 | |||||
| 1:32.2 | 1,000 | 1:32.2 | 447 | 1836 | 94 | |
| r: 2:00 | 121 | |||||
| 1:32.3 | 1,000 | 1:32.3 | 445 | 1831 | 94 | |
| r: 2:00 | 182 | |||||
| 1:33.2 | 1,000 | 1:33.2 | 432 | 1787 | 93 | |
| r: 2:00 | 261 | |||||
| 1:32.9 | 1,000 | 1:32.9 | 437 | 1802 | 93 | |
| r: 2:00 | 211 | |||||
| 1:32.8 | 1,000 | 1:32.8 | 438 | 1807 | 93 | |
| r: 2:00 | 228 | |||||
| 1:31.9 | 1,000 | 1:31.9 | 451 | 1851 | 94 | |
| r: 2:00 | 46 | |||||
| r1,412 |
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Workout Graph
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