Piotr Grzegdala v2:00/1:00r...6 BikeErg
7,588
Meters
12:00.0
Time
1:34.8
Pace
340
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,064 |
| Overall Time | 18:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| RPM | 92 |
| Revolution Count | 1106 |
| Drag Factor | 109 |
May 08, 2025 19:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,588 | 1:34.8 | 410 | 1709 | 92 | |
| 2:00.0 | 1,261 | 1:35.1 | 406 | 1697 | 92 | |
| r: 1:00 | 80 | |||||
| 2:00.0 | 1,264 | 1:34.9 | 409 | 1707 | 92 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 1,265 | 1:34.8 | 410 | 1711 | 92 | |
| r: 1:00 | 85 | |||||
| 2:00.0 | 1,266 | 1:34.7 | 411 | 1714 | 93 | |
| r: 1:00 | 70 | |||||
| 2:00.0 | 1,265 | 1:34.8 | 410 | 1711 | 92 | |
| r: 1:00 | 85 | |||||
| 2:00.0 | 1,268 | 1:34.6 | 413 | 1721 | 93 | |
| r: 1:00 | 40 | |||||
| r476 |
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Workout Graph
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