Piotr Grzegdala v2:00/1:00r...6 row
3,467
Meters
12:00.0
Time
1:43.8
Pace
271
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,657 |
| Overall Time | 18:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 193 |
May 08, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,467 | 1:43.8 | 313 | 1375 | 27 | |
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 27 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 27 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 28 | |
| r: 1:00 | 15 | |||||
| r190 |
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Workout Graph
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