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Piotr Grzegdala v0:45/0:45r...20 BikeErg

10,316

Meters

15:00.0

Time

1:27.2

Pace

519

Calories

Rest Distance1,789
Rest Time15:00.0
Overall Distance12,105
Overall Time30:00.0
Average Watts527
Calories Per Hour2113
RPM101
Revolution Count1521
Drag Factor112

April 30, 2025 05:56:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 10,316 1:27.2 527 2113 101
0:45.0 513 1:27.7 519 2084 99
r: 0:45 90
0:45.0 518 1:26.8 534 2137 99
r: 0:45 62
0:45.0 514 1:27.5 522 2095 99
r: 0:45 77
0:45.0 517 1:27.0 531 2126 99
r: 0:45 72
0:45.0 517 1:27.0 531 2126 99
r: 0:45 66
0:45.0 515 1:27.3 525 2105 99
r: 0:45 92
0:45.0 514 1:27.5 522 2095 99
r: 0:45 63
0:45.0 515 1:27.3 525 2105 99
r: 0:45 86
0:45.0 515 1:27.3 525 2105 101
r: 0:45 90
0:45.0 518 1:26.8 534 2137 103
r: 0:45 87
0:45.0 517 1:27.0 531 2126 101
r: 0:45 113
0:45.0 516 1:27.2 528 2116 101
r: 0:45 123
0:45.0 512 1:27.8 516 2074 101
r: 0:45 94
0:45.0 512 1:27.8 516 2074 101
r: 0:45 123
0:45.0 514 1:27.5 522 2095 103
r: 0:45 107
0:45.0 516 1:27.2 528 2116 105
r: 0:45 107
0:45.0 512 1:27.8 516 2074 104
r: 0:45 103
0:45.0 513 1:27.7 519 2084 104
r: 0:45 88
0:45.0 516 1:27.2 528 2116 105
r: 0:45 103
0:45.0 534 1:24.2 585 2312 108
r: 0:45 43
r1,789

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Workout Graph

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