Piotr Grzegdala v3:00/2:00r...4 BikeErg
7,754
Meters
12:00.0
Time
1:32.8
Pace
360
Calories
| Rest Distance | 1,346 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,100 |
| Overall Time | 20:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1804 |
| RPM | 94 |
| Revolution Count | 1133 |
| Drag Factor | 112 |
April 24, 2025 19:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,754 | 1:32.8 | 437 | 1804 | 94 | |
| 3:00.0 | 1,937 | 1:32.9 | 436 | 1801 | 93 | |
| r: 2:00 | 103 | |||||
| 3:00.0 | 1,941 | 1:32.7 | 439 | 1810 | 94 | |
| r: 2:00 | 133 | |||||
| 3:00.0 | 1,937 | 1:32.9 | 436 | 1801 | 93 | |
| r: 2:00 | 147 | |||||
| 3:00.0 | 1,940 | 1:32.7 | 438 | 1808 | 97 | |
| r: 2:00 | 963 | |||||
| r1,346 |
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Workout Graph
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