Piotr Grzegdala v2:00/1:00r...8 BikeErg
10,355
Meters
16:00.0
Time
1:32.7
Pace
481
Calories
| Rest Distance | 563 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,918 |
| Overall Time | 24:00.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1811 |
| RPM | 96 |
| Revolution Count | 1540 |
| Drag Factor | 102 |
April 19, 2025 08:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 10,355 | 1:32.7 | 439 | 1811 | 96 | |
| 2:00.0 | 1,292 | 1:32.8 | 437 | 1803 | 96 | |
| r: 1:00 | 76 | |||||
| 2:00.0 | 1,294 | 1:32.7 | 439 | 1810 | 96 | |
| r: 1:00 | 87 | |||||
| 2:00.0 | 1,293 | 1:32.8 | 438 | 1806 | 96 | |
| r: 1:00 | 89 | |||||
| 2:00.0 | 1,295 | 1:32.6 | 440 | 1813 | 97 | |
| r: 1:00 | 82 | |||||
| 2:00.0 | 1,292 | 1:32.8 | 437 | 1803 | 96 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 1,294 | 1:32.7 | 439 | 1810 | 97 | |
| r: 1:00 | 86 | |||||
| 2:00.0 | 1,293 | 1:32.8 | 438 | 1806 | 96 | |
| r: 1:00 | 59 | |||||
| 2:00.0 | 1,302 | 1:32.1 | 447 | 1838 | 97 | |
| r: 1:00 | 37 | |||||
| r563 |
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Workout Graph
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