Piotr Grzegdala v2:30/0:30r...10 BikeErg
15,501
Meters
25:00.0
Time
1:36.7
Pace
674
Calories
| Rest Distance | 625 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,126 |
| Overall Time | 30:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| RPM | 92 |
| Revolution Count | 2310 |
| Drag Factor | 102 |
April 13, 2025 07:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 15,501 | 1:36.7 | 386 | 1629 | 92 | |
| 2:30.0 | 1,556 | 1:36.4 | 391 | 1644 | 93 | |
| r: 0:30 | 48 | |||||
| 2:30.0 | 1,559 | 1:36.2 | 393 | 1652 | 93 | |
| r: 0:30 | 50 | |||||
| 2:30.0 | 1,560 | 1:36.1 | 394 | 1654 | 93 | |
| r: 0:30 | 88 | |||||
| 2:30.0 | 1,558 | 1:36.2 | 392 | 1649 | 93 | |
| r: 0:30 | 67 | |||||
| 2:30.0 | 1,552 | 1:36.6 | 388 | 1634 | 92 | |
| r: 0:30 | 59 | |||||
| 2:30.0 | 1,553 | 1:36.5 | 388 | 1636 | 92 | |
| r: 0:30 | 71 | |||||
| 2:30.0 | 1,540 | 1:37.4 | 379 | 1603 | 92 | |
| r: 0:30 | 65 | |||||
| 2:30.0 | 1,535 | 1:37.7 | 375 | 1590 | 92 | |
| r: 0:30 | 86 | |||||
| 2:30.0 | 1,524 | 1:38.4 | 367 | 1563 | 91 | |
| r: 0:30 | 50 | |||||
| 2:30.0 | 1,562 | 1:36.0 | 395 | 1660 | 93 | |
| r: 0:30 | 41 | |||||
| r625 |
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Workout Graph
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