Piotr Grzegdala 10000m BikeErg
10,000
Meters
16:08.5
Time
1:36.8
Pace
433
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| RPM | 90 |
| Revolution Count | 1460 |
| Drag Factor | 109 |
March 30, 2025 18:50:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:08.5 | 10,000 | 1:36.8 | 385 | 1625 | 90 |
| 1:37.2 | 1,000 | 1:37.2 | 381 | 1611 | 90 |
| 1:37.5 | 2,000 | 1:37.5 | 378 | 1599 | 90 |
| 1:37.2 | 3,000 | 1:37.2 | 381 | 1611 | 90 |
| 1:37.1 | 4,000 | 1:37.1 | 382 | 1615 | 90 |
| 1:37.2 | 5,000 | 1:37.2 | 381 | 1611 | 90 |
| 1:37.8 | 6,000 | 1:37.8 | 374 | 1587 | 90 |
| 1:37.3 | 7,000 | 1:37.3 | 380 | 1607 | 90 |
| 1:37.5 | 8,000 | 1:37.5 | 378 | 1599 | 90 |
| 1:37.1 | 9,000 | 1:37.1 | 382 | 1615 | 90 |
| 1:32.6 | 10,000 | 1:32.6 | 441 | 1817 | 95 |
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Workout Graph
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10,000 Meters - Bike - C2 Rankings & Challenges
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