Piotr Grzegdala v0:45/0:45r...20 BikeErg
10,236
Meters
15:00.0
Time
1:27.9
Pace
506
Calories
Rest Distance | 1,381 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 11,617 |
Overall Time | 30:00.0 |
Average Watts | 515 |
---|---|
Calories Per Hour | 2072 |
RPM | 98 |
Revolution Count | 1474 |
Drag Factor | 111 |
March 29, 2025 07:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 10,236 | 1:27.9 | 515 | 2072 | 98 | |
0:45.0 | 504 | 1:29.2 | 492 | 1992 | 97 | |
r: 0:45 | 74 | |||||
0:45.0 | 504 | 1:29.2 | 492 | 1992 | 96 | |
r: 0:45 | 67 | |||||
0:45.0 | 506 | 1:28.9 | 498 | 2012 | 97 | |
r: 0:45 | 80 | |||||
0:45.0 | 504 | 1:29.2 | 492 | 1992 | 96 | |
r: 0:45 | 63 | |||||
0:45.0 | 513 | 1:27.7 | 519 | 2084 | 99 | |
r: 0:45 | 62 | |||||
0:45.0 | 510 | 1:28.2 | 509 | 2053 | 97 | |
r: 0:45 | 67 | |||||
0:45.0 | 508 | 1:28.5 | 504 | 2032 | 97 | |
r: 0:45 | 51 | |||||
0:45.0 | 508 | 1:28.5 | 504 | 2032 | 97 | |
r: 0:45 | 78 | |||||
0:45.0 | 508 | 1:28.5 | 504 | 2032 | 97 | |
r: 0:45 | 65 | |||||
0:45.0 | 504 | 1:29.2 | 492 | 1992 | 96 | |
r: 0:45 | 54 | |||||
0:45.0 | 511 | 1:28.0 | 512 | 2063 | 99 | |
r: 0:45 | 72 | |||||
0:45.0 | 510 | 1:28.2 | 509 | 2053 | 97 | |
r: 0:45 | 63 | |||||
0:45.0 | 510 | 1:28.2 | 509 | 2053 | 97 | |
r: 0:45 | 97 | |||||
0:45.0 | 512 | 1:27.8 | 516 | 2074 | 99 | |
r: 0:45 | 55 | |||||
0:45.0 | 511 | 1:28.0 | 512 | 2063 | 99 | |
r: 0:45 | 92 | |||||
0:45.0 | 519 | 1:26.7 | 537 | 2147 | 100 | |
r: 0:45 | 71 | |||||
0:45.0 | 517 | 1:27.0 | 531 | 2126 | 100 | |
r: 0:45 | 63 | |||||
0:45.0 | 529 | 1:25.0 | 569 | 2256 | 101 | |
r: 0:45 | 95 | |||||
0:45.0 | 518 | 1:26.8 | 534 | 2137 | 100 | |
r: 0:45 | 74 | |||||
0:45.0 | 531 | 1:24.7 | 575 | 2279 | 103 | |
r: 0:45 | 38 | |||||
r1,381 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.