Vitalii Gololobov 5000m row
5,000
Meters
21:36.4
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 122 |
March 08, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,000 | 2:09.6 | 161 | 852 | 18 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 18 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 18 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 18 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 18 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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