Vitalii Gololobov 5000m row
5,000
Meters
19:09.8
Time
1:54.9
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 136 |
March 08, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.8 | 5,000 | 1:54.9 | 230 | 1092 | 20 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 20 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 20 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 20 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1132 | 21 |
| 3:35.2 | 5,000 | 1:47.6 | 281 | 1266 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.