Vitalii Gololobov 5000m row
5,000
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 133 |
February 15, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,000 | 2:02.5 | 190 | 954 | 20 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 21 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 20 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 20 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 20 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 20 |
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Workout Graph
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