Vitalii Gololobov 5000m row
5,000
Meters
19:22.1
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 119 |
February 08, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 5,000 | 1:56.2 | 223 | 1067 | 19 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 20 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 19 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 20 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 20 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1237 | 21 |
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Workout Graph
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