Vitalii Gololobov 3000m BikeErg
3,000
Meters
7:07.5
Time
2:22.5
Pace
84
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 61 |
| Revolution Count | 441 |
| Drag Factor | 128 |
February 08, 2025 09:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:07.5 | 3,000 | 2:22.5 | 121 | 716 | 61 |
| 1:20.1 | 500 | 2:40.2 | 85 | 592 | 55 |
| 1:15.2 | 1,000 | 2:30.4 | 103 | 654 | 59 |
| 1:15.1 | 1,500 | 2:30.2 | 103 | 655 | 59 |
| 1:11.4 | 2,000 | 2:22.8 | 120 | 713 | 63 |
| 1:04.1 | 2,500 | 2:08.2 | 166 | 871 | 69 |
| 1:01.5 | 3,000 | 2:03.0 | 188 | 947 | 68 |
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Workout Graph
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