Vitalii Gololobov v2:00/1:00r...6 row
3,365
Meters
12:00.0
Time
1:46.9
Pace
254
Calories
173
Heart Rate
| Rest Distance | 511 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,876 |
| Overall Time | 18:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 121 |
January 13, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,365 | 1:46.9 | 286 | 1283 | 25 | 173 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 30 | 162 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 23 | 168 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 23 | 172 | |
| r: 1:00 | 76 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 24 | 174 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 24 | 180 | |
| r: 1:00 | 87 | ||||||
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 26 | 183 | |
| r: 1:00 | 129 | ||||||
| r511 |
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Workout Graph
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