Vitalii Gololobov v1:00/1:00r...7 row
2,934
Meters
10:00.0
Time
1:42.2
Pace
234
Calories
155
Heart Rate
| Rest Distance | 897 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,831 |
| Overall Time | 17:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 114 |
July 23, 2023 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,934 | 1:42.2 | 327 | 1426 | 27 | 155 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 27 | 139 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 26 | 147 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 27 | 152 | |
| r: 1:00 | 98 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 26 | 159 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 28 | 158 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 27 | 166 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 30 | 170 | |
| r: 1:00 | 130 | ||||||
| r897 |
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Workout Graph
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