Vitalii Gololobov v3:00/2:00r...4 row
3,431
Meters
12:00.0
Time
1:44.9
Pace
266
Calories
173
Heart Rate
| Rest Distance | 671 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,102 |
| Overall Time | 20:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 119 |
May 27, 2023 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,431 | 1:44.9 | 303 | 1342 | 24 | 173 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 24 | 162 | |
| r: 2:00 | 203 | ||||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 24 | 171 | |
| r: 2:00 | 85 | ||||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 24 | 176 | |
| r: 2:00 | 125 | ||||||
| 3:00.0 | 888 | 1:41.3 | 336 | 1457 | 26 | 183 | |
| r: 2:00 | 258 | ||||||
| r671 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.