Vitalii Gololobov v3:00/2:00r...4 row
3,139
Meters
12:00.0
Time
1:54.6
Pace
217
Calories
154
Heart Rate
| Rest Distance | 1,229 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,368 |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
May 27, 2023 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,139 | 1:54.6 | 232 | 1098 | 21 | 154 | |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 21 | 152 | |
| r: 2:00 | 299 | ||||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 21 | 153 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 21 | 157 | |
| r: 2:00 | 283 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 21 | 157 | |
| r: 2:00 | 331 | ||||||
| r1,229 |
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Workout Graph
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