Vitalii Gololobov v2:00/1:00r...6 row
3,336
Meters
12:00.0
Time
1:47.9
Pace
250
Calories
166
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,179 |
| Overall Time | 18:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 120 |
July 19, 2025 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,336 | 1:47.9 | 279 | 1258 | 22 | 166 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 22 | 153 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 22 | 157 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | 165 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 23 | 171 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 22 | 173 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 25 | 182 | |
| r: 1:00 | 126 | ||||||
| r843 |
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Workout Graph
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