Vitalii Gololobov v2:00/1:00r...6 row
2,997
Meters
12:00.0
Time
2:00.1
Pace
198
Calories
148
Heart Rate
| Rest Distance | 890 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,887 |
| Overall Time | 18:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 121 |
July 19, 2025 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,997 | 2:00.1 | 202 | 994 | 20 | 148 | |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 137 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 19 | 142 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 19 | 142 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 19 | 146 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 156 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 25 | 167 | |
| r: 1:00 | 167 | ||||||
| r890 |
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Workout Graph
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