Vitalii Gololobov v2:00/1:00r...6 row
2,811
Meters
12:00.0
Time
2:08.0
Pace
173
Calories
139
Heart Rate
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,841 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 121 |
July 19, 2025 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 19 | 139 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 19 | 133 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 18 | 131 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 19 | 140 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 139 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 19 | 137 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 20 | 154 | |
| r: 1:00 | 175 | ||||||
| r1,030 |
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Workout Graph
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