Vitalii Gololobov 500m row
500
Meters
2:24.3
Time
2:24.3
Pace
26
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 111 |
July 05, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 17 |
| 0:35.2 | 100 | 2:56.0 | 64 | 520 | 17 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 19 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 17 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 18 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 18 |
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Workout Graph
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