Vitalii Gololobov v2:00/2:00r...5 row
3,544
Meters
14:00.0
Time
1:58.5
Pace
239
Calories
| Rest Distance | 1,801 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,345 |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 111 |
June 07, 2025 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,544 | 1:58.5 | 210 | 1023 | 19 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 19 | |
| r: 2:00 | 444 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 19 | |
| r: 2:00 | 385 | |||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 | |
| r: 2:00 | 341 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 20 | |
| r: 2:00 | 297 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 22 | |
| r: 2:00 | 334 | |||||
| r1,801 |
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Workout Graph
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