Vitalii Gololobov v2:00/2:00r...5 row
3,826
Meters
14:00.0
Time
1:49.7
Pace
281
Calories
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,476 |
| Overall Time | 24:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 108 |
April 26, 2025 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,826 | 1:49.7 | 265 | 1210 | 21 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | |
| r: 2:00 | 404 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 20 | |
| r: 2:00 | 361 | |||||
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 21 | |
| r: 2:00 | 274 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 22 | |
| r: 2:00 | 300 | |||||
| 2:00.0 | 608 | 1:38.6 | 364 | 1553 | 27 | |
| r: 2:00 | 311 | |||||
| r1,650 |
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Workout Graph
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