Vitalii Gololobov v2:00/1:00r...8 row
4,466
Meters
16:00.0
Time
1:47.4
Pace
336
Calories
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,668 |
| Overall Time | 24:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 107 |
April 19, 2025 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,466 | 1:47.4 | 282 | 1270 | 24 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 23 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 24 | |
| r: 1:00 | 149 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 24 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 25 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 24 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 24 | |
| r: 1:00 | 155 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 25 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 26 | |
| r: 1:00 | 157 | |||||
| r1,202 |
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Workout Graph
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