Vitalii Gololobov v0:45/0:45r...20 row
4,338
Meters
15:00.0
Time
1:43.7
Pace
334
Calories
Rest Distance | 2,273 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,611 |
Overall Time | 30:00.0 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1379 |
Stroke Rate | 25 |
Stroke Count | 659 |
Drag Factor | 112 |
March 29, 2025 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,338 | 1:43.7 | 314 | 1379 | 25 | |
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 24 | |
r: 0:45 | 127 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 24 | |
r: 0:45 | 122 | |||||
0:45.0 | 203 | 1:50.8 | 257 | 1184 | 23 | |
r: 0:45 | 127 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 24 | |
r: 0:45 | 116 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 24 | |
r: 0:45 | 113 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 24 | |
r: 0:45 | 116 | |||||
0:45.0 | 212 | 1:46.1 | 293 | 1307 | 24 | |
r: 0:45 | 117 | |||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 25 | |
r: 0:45 | 109 | |||||
0:45.0 | 217 | 1:43.6 | 314 | 1380 | 25 | |
r: 0:45 | 118 | |||||
0:45.0 | 215 | 1:44.6 | 305 | 1350 | 25 | |
r: 0:45 | 120 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 25 | |
r: 0:45 | 116 | |||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 27 | |
r: 0:45 | 113 | |||||
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 25 | |
r: 0:45 | 112 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 27 | |
r: 0:45 | 107 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 27 | |
r: 0:45 | 103 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 27 | |
r: 0:45 | 107 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 27 | |
r: 0:45 | 105 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 29 | |
r: 0:45 | 117 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 29 | |
r: 0:45 | 108 | |||||
0:45.0 | 242 | 1:32.9 | 435 | 1798 | 32 | |
r: 0:45 | 100 | |||||
r2,273 |
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Workout Graph

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