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Dieter Dauberman v2000m/0:30r...10 row

20,000

Meters

1:59:32.1

Time

2:59.3

Pace

1010

Calories

90

Heart Rate

Rest Distance156
Rest Time5:00.0
Overall Distance20,156
Overall Time2:04:32.1
Average Watts61
Calories Per Hour508
Stroke Rate33
Stroke Count4022
Drag Factor114

March 14, 2025 13:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:59:32.1 20,000 2:59.3 61 508 33 90
11:59.9 2,000 2:59.9 60 506 34 86
r: 0:30 18
11:59.9 2,000 2:59.9 60 506 34 93
r: 0:30 16
11:59.7 2,000 2:59.9 60 506 33 87
r: 0:30 12
11:59.9 2,000 2:59.9 60 506 34 90
r: 0:30 17
11:59.9 2,000 2:59.9 60 506 34 89
r: 0:30 16
11:59.9 2,000 2:59.9 60 506 35 92
r: 0:30 15
11:59.8 2,000 2:59.9 60 506 33 88
r: 0:30 16
11:55.8 2,000 2:58.9 61 510 32 91
r: 0:30 15
11:51.8 2,000 2:57.9 62 513 33 92
r: 0:30 15
11:45.5 2,000 2:56.3 64 519 35 95
r: 0:30 16
r156

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Workout Graph

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