Dieter Dauberman v2000m/0:30r...5 row
10,000
Meters
57:28.4
Time
2:52.4
Pace
510
Calories
92
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,081 |
| Overall Time | 59:58.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Stroke Count | 1954 |
| Drag Factor | 120 |
February 18, 2025 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:28.4 | 10,000 | 2:52.4 | 68 | 534 | 33 | 92 | |
| 11:29.7 | 2,000 | 2:52.4 | 68 | 534 | 34 | 92 | |
| r: 0:30 | 18 | ||||||
| 11:29.4 | 2,000 | 2:52.3 | 68 | 535 | 33 | 92 | |
| r: 0:30 | 16 | ||||||
| 11:29.7 | 2,000 | 2:52.4 | 68 | 534 | 34 | 94 | |
| r: 0:30 | 16 | ||||||
| 11:29.7 | 2,000 | 2:52.4 | 68 | 534 | 34 | 93 | |
| r: 0:30 | 15 | ||||||
| 11:29.8 | 2,000 | 2:52.4 | 68 | 534 | 34 | 93 | |
| r: 0:30 | 16 | ||||||
| r81 |
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Workout Graph
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