Dieter Dauberman v2000m/0:30r...5 row
10,000
Meters
59:58.3
Time
2:59.9
Pace
505
Calories
89
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,084 |
| Overall Time | 1:02:28.3 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 1961 |
| Drag Factor | 118 |
February 12, 2025 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:58.3 | 10,000 | 2:59.9 | 60 | 506 | 32 | 89 | |
| 11:59.8 | 2,000 | 2:59.9 | 60 | 506 | 32 | 90 | |
| r: 0:30 | 17 | ||||||
| 11:59.7 | 2,000 | 2:59.9 | 60 | 506 | 32 | 91 | |
| r: 0:30 | 15 | ||||||
| 11:59.9 | 2,000 | 2:59.9 | 60 | 506 | 34 | 89 | |
| r: 0:30 | 19 | ||||||
| 11:59.8 | 2,000 | 2:59.9 | 60 | 506 | 33 | 87 | |
| r: 0:30 | 16 | ||||||
| 11:59.2 | 2,000 | 2:59.8 | 60 | 507 | 32 | 91 | |
| r: 0:30 | 17 | ||||||
| r84 |
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Workout Graph
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