Dieter Dauberman v1500m/1:00r...40 row
60,000
Meters
6:34:00.9
Time
3:17.0
Pace
3001
Calories
84
Heart Rate
Rest Distance | 634 |
---|---|
Rest Time | 40:00.0 |
Overall Distance | 60,634 |
Overall Time | 7:14:00.9 |
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 35 |
Stroke Count | 14138 |
Drag Factor | 116 |
January 01, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:34:00.9 | 60,000 | 3:17.0 | 46 | 457 | 35 | 84 | |
9:29.9 | 1,500 | 3:09.9 | 51 | 475 | 36 | 85 | |
r: 1:00 | 17 | ||||||
9:29.9 | 1,500 | 3:09.9 | 51 | 475 | 36 | 88 | |
r: 1:00 | 16 | ||||||
9:29.8 | 1,500 | 3:09.9 | 51 | 475 | 35 | 86 | |
r: 1:00 | 15 | ||||||
9:29.7 | 1,500 | 3:09.9 | 51 | 475 | 35 | 83 | |
r: 1:00 | 15 | ||||||
9:29.7 | 1,500 | 3:09.9 | 51 | 475 | 36 | 85 | |
r: 1:00 | 14 | ||||||
9:36.0 | 1,500 | 3:12.0 | 49 | 470 | 34 | 86 | |
r: 1:00 | 16 | ||||||
9:30.1 | 1,500 | 3:10.0 | 51 | 475 | 37 | 85 | |
r: 1:00 | 15 | ||||||
9:29.9 | 1,500 | 3:09.9 | 51 | 475 | 34 | 85 | |
r: 1:00 | 19 | ||||||
9:30.0 | 1,500 | 3:10.0 | 51 | 475 | 34 | 75 | |
r: 1:00 | 29 | ||||||
9:30.0 | 1,500 | 3:10.0 | 51 | 475 | 36 | 87 | |
r: 1:00 | 13 | ||||||
10:18.5 | 1,500 | 3:26.1 | 40 | 437 | 34 | 83 | |
r: 1:00 | 16 | ||||||
9:44.7 | 1,500 | 3:14.9 | 47 | 462 | 36 | 80 | |
r: 1:00 | 19 | ||||||
9:44.8 | 1,500 | 3:14.9 | 47 | 462 | 37 | 82 | |
r: 1:00 | 16 | ||||||
9:44.6 | 1,500 | 3:14.8 | 47 | 462 | 36 | 83 | |
r: 1:00 | 16 | ||||||
9:44.4 | 1,500 | 3:14.8 | 47 | 462 | 37 | 81 | |
r: 1:00 | 14 | ||||||
10:25.4 | 1,500 | 3:28.4 | 39 | 432 | 33 | 84 | |
r: 1:00 | 22 | ||||||
9:44.4 | 1,500 | 3:14.8 | 47 | 462 | 36 | 83 | |
r: 1:00 | 14 | ||||||
9:44.4 | 1,500 | 3:14.8 | 47 | 462 | 38 | 85 | |
r: 1:00 | 13 | ||||||
9:44.7 | 1,500 | 3:14.9 | 47 | 462 | 35 | 81 | |
r: 1:00 | 18 | ||||||
9:44.4 | 1,500 | 3:14.8 | 47 | 462 | 36 | 85 | |
r: 1:00 | 14 | ||||||
10:27.4 | 1,500 | 3:29.1 | 38 | 431 | 33 | 84 | |
r: 1:00 | 13 | ||||||
9:59.5 | 1,500 | 3:19.8 | 44 | 450 | 38 | 83 | |
r: 1:00 | 18 | ||||||
9:59.8 | 1,500 | 3:19.9 | 44 | 450 | 34 | 81 | |
r: 1:00 | 18 | ||||||
9:59.5 | 1,500 | 3:19.8 | 44 | 450 | 34 | 84 | |
r: 1:00 | 14 | ||||||
9:59.6 | 1,500 | 3:19.8 | 44 | 450 | 35 | 84 | |
r: 1:00 | 14 | ||||||
10:46.6 | 1,500 | 3:35.5 | 35 | 420 | 33 | 87 | |
r: 1:00 | 15 | ||||||
9:58.5 | 1,500 | 3:19.5 | 44 | 451 | 38 | 85 | |
r: 1:00 | 16 | ||||||
10:00.2 | 1,500 | 3:20.0 | 44 | 450 | 38 | 84 | |
r: 1:00 | 13 | ||||||
9:59.7 | 1,500 | 3:19.9 | 44 | 450 | 39 | 85 | |
r: 1:00 | 12 | ||||||
9:56.2 | 1,500 | 3:18.7 | 45 | 453 | 36 | 86 | |
r: 1:00 | 12 | ||||||
11:30.1 | 1,500 | 3:50.0 | 29 | 398 | 32 | 87 | |
r: 1:00 | 14 | ||||||
10:21.6 | 1,500 | 3:27.2 | 39 | 435 | 38 | 86 | |
r: 1:00 | 13 | ||||||
10:08.4 | 1,500 | 3:22.8 | 42 | 444 | 36 | 82 | |
r: 1:00 | 14 | ||||||
9:59.6 | 1,500 | 3:19.8 | 44 | 450 | 36 | 83 | |
r: 1:00 | 16 | ||||||
9:52.3 | 1,500 | 3:17.4 | 45 | 456 | 38 | 86 | |
r: 1:00 | 14 | ||||||
10:05.5 | 1,500 | 3:21.8 | 43 | 446 | 35 | 90 | |
r: 1:00 | 18 | ||||||
9:43.6 | 1,500 | 3:14.5 | 48 | 463 | 37 | 90 | |
r: 1:00 | 21 | ||||||
9:25.2 | 1,500 | 3:08.4 | 52 | 480 | 36 | 93 | |
r: 1:00 | 18 | ||||||
9:11.8 | 1,500 | 3:03.9 | 56 | 493 | 39 | 94 | |
r: 1:00 | 14 | ||||||
8:51.0 | 1,500 | 2:57.0 | 63 | 517 | 38 | 92 | |
r: 1:00 | 16 | ||||||
r634 |
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Workout Graph

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