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Dieter Dauberman v1500m/1:00r...18 row

27,000

Meters

2:39:47.8

Time

2:57.5

Pace

1364

Calories

96

Heart Rate

Rest Distance275
Rest Time18:00.0
Overall Distance27,275
Overall Time2:57:47.8
Average Watts63
Calories Per Hour515
Stroke Rate36
Stroke Count5833
Drag Factor116

December 07, 2024 15:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:39:47.8 27,000 2:57.5 63 515 36 96
8:45.0 1,500 2:55.0 65 524 36 91
r: 1:00 17
8:44.8 1,500 2:54.9 65 525 36 93
r: 1:00 13
8:44.9 1,500 2:54.9 65 524 35 92
r: 1:00 18
8:44.9 1,500 2:54.9 65 524 36 96
r: 1:00 17
8:44.7 1,500 2:54.9 65 525 35 95
r: 1:00 16
8:44.8 1,500 2:54.9 65 525 35 94
r: 1:00 16
9:14.9 1,500 3:04.9 55 490 35 94
r: 1:00 14
9:14.9 1,500 3:04.9 55 490 35 91
r: 1:00 17
9:14.8 1,500 3:04.9 55 490 36 95
r: 1:00 13
8:59.8 1,500 2:59.9 60 506 37 97
r: 1:00 14
8:59.9 1,500 2:59.9 60 506 36 95
r: 1:00 15
8:59.8 1,500 2:59.9 60 506 38 96
r: 1:00 13
8:56.9 1,500 2:58.9 61 510 37 96
r: 1:00 13
8:53.9 1,500 2:57.9 62 513 36 99
r: 1:00 13
8:50.7 1,500 2:56.9 63 517 37 101
r: 1:00 18
8:48.0 1,500 2:56.0 64 520 38 102
r: 1:00 17
8:41.7 1,500 2:53.9 67 529 38 97
r: 1:00 14
8:23.5 1,500 2:47.8 74 554 40 110
r: 1:00 17
r275

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Workout Graph

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