Dieter Dauberman 10000m row
10,000
Meters
55:29.6
Time
2:46.4
Pace
518
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Stroke Count | 1942 |
| Drag Factor | 116 |
November 24, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.6 | 10,000 | 2:46.4 | 76 | 561 | 34 | 101 |
| 11:35.8 | 2,000 | 2:53.9 | 66 | 528 | 34 | 90 |
| 11:18.1 | 4,000 | 2:49.5 | 72 | 547 | 35 | 99 |
| 11:12.9 | 6,000 | 2:48.2 | 74 | 553 | 34 | 100 |
| 10:55.5 | 8,000 | 2:43.8 | 80 | 573 | 35 | 102 |
| 10:27.3 | 10,000 | 2:36.8 | 91 | 612 | 37 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.