Dieter Dauberman v2200m/2:00r...5 row
11,000
Meters
1:03:46.0
Time
2:53.9
Pace
560
Calories
92
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,084 |
| Overall Time | 1:13:46.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Stroke Count | 2133 |
| Drag Factor | 116 |
October 23, 2024 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:46.0 | 11,000 | 2:53.9 | 67 | 529 | 33 | 92 | |
| 12:47.7 | 2,200 | 2:54.4 | 66 | 526 | 34 | 87 | |
| r: 2:00 | 17 | ||||||
| 12:48.6 | 2,200 | 2:54.6 | 66 | 525 | 33 | 91 | |
| r: 2:00 | 16 | ||||||
| 12:48.6 | 2,200 | 2:54.6 | 66 | 525 | 33 | 92 | |
| r: 2:00 | 20 | ||||||
| 12:45.2 | 2,200 | 2:53.9 | 67 | 529 | 33 | 95 | |
| r: 2:00 | 15 | ||||||
| 12:35.9 | 2,200 | 2:51.7 | 69 | 537 | 33 | 96 | |
| r: 2:00 | 16 | ||||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.