Dieter Dauberman v2000m/1:00r...6 row
12,000
Meters
1:11:14.2
Time
2:58.0
Pace
608
Calories
94
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,087 |
| Overall Time | 1:17:14.2 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 33 |
| Stroke Count | 2412 |
| Drag Factor | 116 |
November 07, 2023 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:14.2 | 12,000 | 2:58.0 | 62 | 513 | 33 | 94 | |
| 11:19.3 | 2,000 | 2:49.8 | 71 | 545 | 36 | 96 | |
| r: 1:00 | 17 | ||||||
| 11:39.7 | 2,000 | 2:54.9 | 65 | 525 | 34 | 97 | |
| r: 1:00 | 13 | ||||||
| 11:51.8 | 2,000 | 2:57.9 | 62 | 513 | 33 | 96 | |
| r: 1:00 | 15 | ||||||
| 11:57.6 | 2,000 | 2:59.4 | 61 | 508 | 32 | 95 | |
| r: 1:00 | 14 | ||||||
| 12:06.4 | 2,000 | 3:01.6 | 58 | 501 | 34 | 93 | |
| r: 1:00 | 13 | ||||||
| 12:19.4 | 2,000 | 3:04.8 | 55 | 490 | 34 | 92 | |
| r: 1:00 | 15 | ||||||
| r87 |
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Workout Graph
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