Dieter Dauberman v2000m/2:00r...6 row
12,000
Meters
1:12:26.1
Time
3:01.0
Pace
604
Calories
91
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,148 |
| Overall Time | 1:24:26.1 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 2388 |
| Drag Factor | 118 |
September 26, 2023 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:26.1 | 12,000 | 3:01.0 | 59 | 502 | 32 | 91 | |
| 11:40.6 | 2,000 | 2:55.1 | 65 | 524 | 34 | 93 | |
| r: 2:00 | 19 | ||||||
| 11:55.0 | 2,000 | 2:58.7 | 61 | 510 | 33 | 91 | |
| r: 2:00 | 46 | ||||||
| 12:11.3 | 2,000 | 3:02.8 | 57 | 497 | 33 | 91 | |
| r: 2:00 | 15 | ||||||
| 12:03.9 | 2,000 | 3:00.9 | 59 | 503 | 33 | 91 | |
| r: 2:00 | 23 | ||||||
| 12:21.7 | 2,000 | 3:05.4 | 55 | 488 | 32 | 90 | |
| r: 2:00 | 29 | ||||||
| 12:13.5 | 2,000 | 3:03.3 | 57 | 495 | 31 | 93 | |
| r: 2:00 | 16 | ||||||
| r148 |
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Workout Graph
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