Dieter Dauberman v2000m/2:00r...3 row
6,000
Meters
37:20.4
Time
3:06.7
Pace
300
Calories
87
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 43:20.4 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 32 |
| Stroke Count | 1227 |
| Drag Factor | 118 |
September 15, 2023 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:20.4 | 6,000 | 3:06.7 | 54 | 485 | 32 | 87 | |
| 12:22.4 | 2,000 | 3:05.6 | 55 | 488 | 35 | 84 | |
| r: 2:00 | 20 | ||||||
| 12:31.6 | 2,000 | 3:07.9 | 53 | 481 | 33 | 88 | |
| r: 2:00 | 30 | ||||||
| 12:26.4 | 2,000 | 3:06.6 | 54 | 485 | 30 | 90 | |
| r: 2:00 | 14 | ||||||
| r64 |
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Workout Graph
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