Dieter Dauberman v2000m/2:00r...3 row
6,000
Meters
38:54.3
Time
3:14.5
Pace
300
Calories
93
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 44:54.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 1334 |
| Drag Factor | 101 |
May 02, 2023 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:54.3 | 6,000 | 3:14.5 | 48 | 463 | 34 | 93 | |
| 12:48.2 | 2,000 | 3:12.0 | 49 | 470 | 32 | 90 | |
| r: 2:00 | 23 | ||||||
| 12:59.5 | 2,000 | 3:14.8 | 47 | 462 | 35 | 94 | |
| r: 2:00 | 27 | ||||||
| 13:06.6 | 2,000 | 3:16.6 | 46 | 458 | 35 | 97 | |
| r: 2:00 | 17 | ||||||
| r67 |
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Workout Graph
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