Dieter Dauberman v1500m/1:00r...6 row
9,000
Meters
51:38.9
Time
2:52.1
Pace
458
Calories
95
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,091 |
| Overall Time | 57:38.9 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Stroke Count | 1681 |
| Drag Factor | 116 |
December 12, 2025 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:38.9 | 9,000 | 2:52.1 | 69 | 536 | 32 | 95 | |
| 8:45.0 | 1,500 | 2:55.0 | 65 | 524 | 30 | 91 | |
| r: 1:00 | 16 | ||||||
| 8:41.9 | 1,500 | 2:53.9 | 66 | 528 | 31 | 94 | |
| r: 1:00 | 16 | ||||||
| 8:39.1 | 1,500 | 2:53.0 | 68 | 532 | 32 | 95 | |
| r: 1:00 | 13 | ||||||
| 8:35.9 | 1,500 | 2:51.9 | 69 | 536 | 33 | 96 | |
| r: 1:00 | 18 | ||||||
| 8:33.0 | 1,500 | 2:51.0 | 70 | 540 | 33 | 97 | |
| r: 1:00 | 14 | ||||||
| 8:24.0 | 1,500 | 2:48.0 | 74 | 554 | 35 | 97 | |
| r: 1:00 | 14 | ||||||
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.