Dieter Dauberman v1500m/1:00r...10 row
15,000
Meters
1:26:59.4
Time
2:53.9
Pace
762
Calories
95
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,155 |
| Overall Time | 1:36:59.4 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 2746 |
| Drag Factor | 116 |
December 07, 2025 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:26:59.4 | 15,000 | 2:53.9 | 66 | 528 | 31 | 95 | |
| 8:45.0 | 1,500 | 2:55.0 | 65 | 524 | 31 | 87 | |
| r: 1:00 | 15 | ||||||
| 8:45.0 | 1,500 | 2:55.0 | 65 | 524 | 30 | 93 | |
| r: 1:00 | 14 | ||||||
| 8:44.8 | 1,500 | 2:54.9 | 65 | 525 | 29 | 90 | |
| r: 1:00 | 15 | ||||||
| 8:44.9 | 1,500 | 2:54.9 | 65 | 524 | 31 | 94 | |
| r: 1:00 | 15 | ||||||
| 8:45.0 | 1,500 | 2:55.0 | 65 | 524 | 32 | 99 | |
| r: 1:00 | 15 | ||||||
| 8:45.1 | 1,500 | 2:55.0 | 65 | 524 | 32 | 95 | |
| r: 1:00 | 21 | ||||||
| 8:45.1 | 1,500 | 2:55.0 | 65 | 524 | 33 | 96 | |
| r: 1:00 | 14 | ||||||
| 8:44.8 | 1,500 | 2:54.9 | 65 | 525 | 32 | 98 | |
| r: 1:00 | 14 | ||||||
| 8:29.9 | 1,500 | 2:49.9 | 71 | 545 | 32 | 101 | |
| r: 1:00 | 16 | ||||||
| 8:29.9 | 1,500 | 2:49.9 | 71 | 545 | 32 | 100 | |
| r: 1:00 | 16 | ||||||
| r155 |
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Workout Graph
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