Dieter Dauberman v1500m/1:00r...10 row
15,000
Meters
1:25:52.1
Time
2:51.7
Pace
765
Calories
91
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,162 |
| Overall Time | 1:35:52.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 2636 |
| Drag Factor | 118 |
August 17, 2025 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:25:52.1 | 15,000 | 2:51.7 | 69 | 537 | 30 | 91 | |
| 8:44.9 | 1,500 | 2:54.9 | 65 | 524 | 31 | 89 | |
| r: 1:00 | 17 | ||||||
| 8:44.9 | 1,500 | 2:54.9 | 65 | 524 | 30 | 87 | |
| r: 1:00 | 15 | ||||||
| 8:44.9 | 1,500 | 2:54.9 | 65 | 524 | 30 | 87 | |
| r: 1:00 | 16 | ||||||
| 8:44.8 | 1,500 | 2:54.9 | 65 | 525 | 30 | 91 | |
| r: 1:00 | 18 | ||||||
| 8:41.9 | 1,500 | 2:53.9 | 66 | 528 | 30 | 87 | |
| r: 1:00 | 14 | ||||||
| 8:38.9 | 1,500 | 2:52.9 | 68 | 532 | 31 | 90 | |
| r: 1:00 | 16 | ||||||
| 8:33.0 | 1,500 | 2:51.0 | 70 | 540 | 30 | 92 | |
| r: 1:00 | 13 | ||||||
| 8:30.0 | 1,500 | 2:50.0 | 71 | 545 | 31 | 92 | |
| r: 1:00 | 18 | ||||||
| 8:22.2 | 1,500 | 2:47.4 | 75 | 556 | 30 | 95 | |
| r: 1:00 | 16 | ||||||
| 8:06.7 | 1,500 | 2:42.2 | 82 | 582 | 33 | 104 | |
| r: 1:00 | 19 | ||||||
| r162 |
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Workout Graph
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