Dieter Dauberman v1500m/1:00r...8 row
12,000
Meters
1:08:58.9
Time
2:52.4
Pace
612
Calories
90
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,129 |
| Overall Time | 1:16:58.9 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Stroke Count | 2161 |
| Drag Factor | 119 |
July 22, 2025 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:08:58.9 | 12,000 | 2:52.4 | 68 | 534 | 31 | 90 | |
| 8:44.9 | 1,500 | 2:54.9 | 65 | 524 | 31 | 88 | |
| r: 1:00 | 14 | ||||||
| 8:44.6 | 1,500 | 2:54.8 | 65 | 525 | 32 | 87 | |
| r: 1:00 | 16 | ||||||
| 8:44.7 | 1,500 | 2:54.9 | 65 | 525 | 32 | 88 | |
| r: 1:00 | 18 | ||||||
| 8:45.0 | 1,500 | 2:55.0 | 65 | 524 | 31 | 88 | |
| r: 1:00 | 17 | ||||||
| 8:29.6 | 1,500 | 2:49.8 | 71 | 545 | 31 | 94 | |
| r: 1:00 | 17 | ||||||
| 8:30.1 | 1,500 | 2:50.0 | 71 | 545 | 31 | 92 | |
| r: 1:00 | 16 | ||||||
| 8:30.1 | 1,500 | 2:50.0 | 71 | 545 | 32 | 93 | |
| r: 1:00 | 16 | ||||||
| 8:29.9 | 1,500 | 2:49.9 | 71 | 545 | 30 | 92 | |
| r: 1:00 | 15 | ||||||
| r129 |
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Workout Graph
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