Dieter Dauberman v1600m/1:00r...6 row
9,600
Meters
1:01:53.6
Time
3:13.4
Pace
480
Calories
77
Heart Rate
Rest Distance | 84 |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,684 |
Overall Time | 1:07:53.6 |
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 28 |
Stroke Count | 1765 |
Drag Factor | 115 |
July 10, 2025 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:01:53.6 | 9,600 | 3:13.4 | 48 | 466 | 28 | 77 | |
10:14.6 | 1,600 | 3:12.0 | 49 | 470 | 29 | 73 | |
r: 1:00 | 17 | ||||||
10:17.5 | 1,600 | 3:12.9 | 49 | 467 | 28 | 75 | |
r: 1:00 | 12 | ||||||
10:18.9 | 1,600 | 3:13.4 | 48 | 466 | 28 | 77 | |
r: 1:00 | 16 | ||||||
10:21.3 | 1,600 | 3:14.1 | 48 | 464 | 28 | 79 | |
r: 1:00 | 17 | ||||||
10:20.8 | 1,600 | 3:14.0 | 48 | 464 | 29 | 79 | |
r: 1:00 | 10 | ||||||
10:20.6 | 1,600 | 3:13.9 | 48 | 465 | 30 | 79 | |
r: 1:00 | 12 | ||||||
r84 |
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Workout Graph

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