Dieter Dauberman v1500m/1:00r...4 row
6,000
Meters
34:18.6
Time
2:51.5
Pace
306
Calories
94
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,065 |
| Overall Time | 38:18.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 1076 |
| Drag Factor | 115 |
June 16, 2025 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:18.6 | 6,000 | 2:51.5 | 69 | 538 | 31 | 94 | |
| 8:43.1 | 1,500 | 2:54.3 | 66 | 527 | 30 | 89 | |
| r: 1:00 | 14 | ||||||
| 8:36.0 | 1,500 | 2:52.0 | 69 | 536 | 33 | 93 | |
| r: 1:00 | 17 | ||||||
| 8:32.6 | 1,500 | 2:50.8 | 70 | 541 | 31 | 95 | |
| r: 1:00 | 17 | ||||||
| 8:26.9 | 1,500 | 2:48.9 | 73 | 549 | 31 | 100 | |
| r: 1:00 | 17 | ||||||
| r65 |
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Workout Graph
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