Dieter Dauberman v2000m/1:00r...8 row
16,000
Meters
1:40:37.2
Time
3:08.6
Pace
800
Calories
87
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,126 |
| Overall Time | 1:48:37.2 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 31 |
| Stroke Count | 3133 |
| Drag Factor | 115 |
June 14, 2025 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40:37.2 | 16,000 | 3:08.6 | 52 | 479 | 31 | 87 | |
| 12:28.3 | 2,000 | 3:07.0 | 53 | 483 | 31 | 86 | |
| r: 1:00 | 17 | ||||||
| 12:34.4 | 2,000 | 3:08.6 | 52 | 479 | 32 | 88 | |
| r: 1:00 | 13 | ||||||
| 12:31.3 | 2,000 | 3:07.8 | 53 | 481 | 31 | 90 | |
| r: 1:00 | 16 | ||||||
| 12:38.5 | 2,000 | 3:09.6 | 51 | 476 | 30 | 85 | |
| r: 1:00 | 16 | ||||||
| 12:39.3 | 2,000 | 3:09.8 | 51 | 476 | 32 | 89 | |
| r: 1:00 | 18 | ||||||
| 12:33.7 | 2,000 | 3:08.4 | 52 | 480 | 31 | 87 | |
| r: 1:00 | 18 | ||||||
| 12:35.9 | 2,000 | 3:08.9 | 52 | 478 | 31 | 88 | |
| r: 1:00 | 14 | ||||||
| 12:35.7 | 2,000 | 3:08.9 | 52 | 478 | 31 | 85 | |
| r: 1:00 | 14 | ||||||
| r126 |
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Workout Graph
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