Dieter Dauberman v1500m/1:00r...6 row
9,000
Meters
55:15.8
Time
3:04.2
Pace
450
Calories
88
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,098 |
| Overall Time | 1:01:15.8 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 31 |
| Stroke Count | 1771 |
| Drag Factor | 115 |
June 02, 2025 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:15.8 | 9,000 | 3:04.2 | 56 | 492 | 31 | 88 | |
| 9:18.5 | 1,500 | 3:06.1 | 54 | 486 | 33 | 87 | |
| r: 1:00 | 20 | ||||||
| 9:10.8 | 1,500 | 3:03.6 | 57 | 494 | 31 | 91 | |
| r: 1:00 | 17 | ||||||
| 9:10.5 | 1,500 | 3:03.5 | 57 | 494 | 32 | 90 | |
| r: 1:00 | 18 | ||||||
| 9:08.7 | 1,500 | 3:02.9 | 57 | 496 | 32 | 88 | |
| r: 1:00 | 13 | ||||||
| 9:12.4 | 1,500 | 3:04.1 | 56 | 492 | 31 | 87 | |
| r: 1:00 | 17 | ||||||
| 9:14.9 | 1,500 | 3:04.9 | 55 | 490 | 32 | 86 | |
| r: 1:00 | 13 | ||||||
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.