Dieter Dauberman v3000m/2:00r...6 row
18,000
Meters
1:50:51.8
Time
3:04.7
Pace
904
Calories
82
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,090 |
| Overall Time | 2:02:51.8 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Stroke Count | 3473 |
| Drag Factor | 113 |
May 17, 2025 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:50:51.8 | 18,000 | 3:04.7 | 55 | 490 | 31 | 82 | |
| 18:50.7 | 3,000 | 3:08.4 | 52 | 479 | 31 | 83 | |
| r: 2:00 | 17 | ||||||
| 18:41.3 | 3,000 | 3:06.8 | 54 | 484 | 29 | 82 | |
| r: 2:00 | 16 | ||||||
| 18:29.5 | 3,000 | 3:04.9 | 55 | 490 | 31 | ||
| r: 2:00 | 14 | ||||||
| 18:23.9 | 3,000 | 3:03.9 | 56 | 493 | 33 | ||
| r: 2:00 | 12 | ||||||
| 18:26.5 | 3,000 | 3:04.4 | 56 | 492 | 31 | ||
| r: 2:00 | 16 | ||||||
| 17:59.9 | 3,000 | 2:59.9 | 60 | 506 | 32 | ||
| r: 2:00 | 15 | ||||||
| r90 |
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Workout Graph
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