Dieter Dauberman v2000m/1:00r...8 row
16,000
Meters
1:37:46.7
Time
3:03.3
Pace
803
Calories
85
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,112 |
| Overall Time | 1:45:46.7 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 3128 |
| Drag Factor | 117 |
May 11, 2025 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:37:46.7 | 16,000 | 3:03.3 | 57 | 495 | 31 | 85 | |
| 12:09.6 | 2,000 | 3:02.4 | 58 | 498 | 32 | 89 | |
| r: 1:00 | 15 | ||||||
| 12:19.3 | 2,000 | 3:04.8 | 55 | 490 | 31 | 84 | |
| r: 1:00 | 15 | ||||||
| 12:18.6 | 2,000 | 3:04.6 | 56 | 491 | 31 | 86 | |
| r: 1:00 | 13 | ||||||
| 12:18.1 | 2,000 | 3:04.5 | 56 | 491 | 31 | 83 | |
| r: 1:00 | 17 | ||||||
| 12:18.7 | 2,000 | 3:04.6 | 56 | 491 | 32 | 87 | |
| r: 1:00 | 10 | ||||||
| 12:11.7 | 2,000 | 3:02.9 | 57 | 496 | 32 | 85 | |
| r: 1:00 | 15 | ||||||
| 12:07.6 | 2,000 | 3:01.9 | 58 | 500 | 32 | 85 | |
| r: 1:00 | 11 | ||||||
| 12:03.1 | 2,000 | 3:00.7 | 59 | 503 | 34 | 85 | |
| r: 1:00 | 16 | ||||||
| r112 |
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Workout Graph
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